Posts Tagged: dieting

  • Fitness Quest: The Cheat Day

    Fitness Quest: The Cheat Day

    Fitness Quest is a weekly column in which the journey of losing 90 pounds is chronicled online in hopes of helping other people as well as providing a catalyst for motivation. I’ll come clean: I have been struggling recently. A week prior, I went to a Mexican restaurant for lunch with some coworkers. The food was

  • Fitness Quest: Discussing the Localvore Movement with Holly Crow

    Fitness Quest: Discussing the Localvore Movement with Holly Crow

    Fitness Quest is a weekly column in which the journey of losing 90 pounds is chronicled online in hopes of helping other people as well as providing a catalyst for motivation. This week’s column features an interview with localvore and Juice Plus+ advocate, Holly Crow. Philadelphians may recognize her from the Flyers Wives Carnival, where she served

  • Fitness Quest: Early Setbacks

    Fitness Quest: Early Setbacks

    Fitness Quest is a weekly column in which the journey of losing 90 pounds is chronicled online in hopes of helping other people as well as providing a catalyst for motivation. I have a dog named Sheldon. He is a pit mix and the most adorable dog you can imagine. Of course, he is a protective dog that has

  • Fitness Quest: Early Results

    Fitness Quest: Early Results

    Fitness Quest is a weekly column in which the journey of losing 90 pounds is chronicled online in hopes of helping other people as well as providing a catalyst for motivation. At first, the weight comes off easily, especially for guys. When you fall into the obesity column, losing a pound per day requires little effort. At the same time, the weight