Posts Tagged: depression

  • Fitness Quest: The Impact of Stress

    Fitness Quest: The Impact of Stress

    Fitness Quest is a weekly column in which the journey of losing 90 pounds is chronicled online in hopes of helping other people as well as providing a catalyst for motivation. I deal with fun things like depression and anxiety. With medication, a balanced daily routine and focus, I can keep it under control. When things that I cannot control spiral