Posts Tagged: anxiety

  • A Glimpse Into Anxiety

    A Glimpse Into Anxiety

    For years, I worked as a waiter and I was pretty good at it. I could engage with a large group of total strangers, make them feel comfortable and at home over meaningless conversations while rarely forgetting a single detail of their orders. The same was true when I worked as a music writer. I

  • Fitness Quest: The Impact of Stress

    Fitness Quest: The Impact of Stress

    Fitness Quest is a weekly column in which the journey of losing 90 pounds is chronicled online in hopes of helping other people as well as providing a catalyst for motivation. I deal with fun things like depression and anxiety. With medication, a balanced daily routine and focus, I can keep it under control. When things that I cannot control spiral